“When the roots are deep, there is no reason to fear the wind.” -African Proverb

Today we are talking about deepening our "roots" when it comes to beliefs about ourselves. It's all about establishing roots that are intentional and helpful go-to thoughts that will keep us grounded when the winds blow in.

Don't forget to join us for our first book club discussion! 

Go to https://audibletrial.com/mindbodyboss and download Malcolm Gladwell's "The Tipping Point." We will sharing our favorite nuggets next week.