Can you believe it's already 2023?

Tune into the first solo episode of 2023 where Leya share some of the lessons and learnings from the last year.

We talk about:

• The themes of 2022: Home, Grounding, Grief
• Experiencing burnout and overwhelm
• Experiencing abuse at a personal and collective level
• Ways to practice self-care
• Why millennials need extra self-care right now
• Why truth is love

+ Leya shares a reading from a poem she wrote, a sacred offering and expression of her heart.

Connect with Leya:

@leyavandoren