Seth and Melanie Studley from Anatomy of a Marriage are on the show and share lessons learned from their podcast, 15 years of marriage and Seth’s work as a marriage therapist. We dive into topics like: family of origin, taking ownership, when to go to therapy, what Seth and Melanie wish they knew before getting married and so much more.

 

We Talk About:

• Why Seth and Melanie started their podcast
• Creating the resource they wish they had
• Family of origin - what it is and how it impacts your relationships
• “more is caught than taught”
• Bringing self-awareness into your relationship
• Having an empowered game plan when things go bad
• Opportunity versus problems
• Balancing positivity and negativity in relationships
• What you focus on in a relationship grows
• What Seth and Melanie wish they knew before they got married
• The power your attitude has over people
• Bringing life and joy into the relationships you’re in
• Why it’s important to imagine the positivity you’re bringing to others
• Being honest with yourself in relationships
• Creating boundaries
• The difference between stories and expertise

 

Connect with Anatomy of a Marriage

online: https://anatomyofmarriage.com/

on instagram: https://www.instagram.com/anatomyofmarriage/

listen to their podcast: https://itunes.apple.com/us/podcast/anatomy-of-marriage/id1153787018?mt=2

 

Apply to be on the 100th episode:

https://goo.gl/forms/ODUk2H3F0i32ZkTH2

 

Connect with Me

On instagram: instagram.com/init4thelongrunblog

On the blog: http://init4thelongrun.com

 

Join the Joy Squad

Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/

Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/