This year I graduated with a 300 hour Breathwork training certificate. As part of this training, I carried out 24 case studies in conscious connected breathwork. In this episode I help you understand what to expect in a CCB session. I explain what conscious connected breathwork is and isn't. I did my training with <a href= "https://lp.journeythebreath.com/jtb-thanks">Pat Divilly on Journey The Breath </a>

This year I graduated with a 300 hour Breathwork training certificate. As part of this training, I carried out 24 case studies in conscious connected breathwork. In this episode I help you understand what to expect in a CCB session. I explain what conscious connected breathwork is and isn't. I did my training with Pat Divilly on Journey The Breath

This year I graduated with a 300 hour Breathwork training certificate. As part of this training, I carried out 24 case studies in conscious connected breathwork. In this episode I help you understand what to expect in a CCB session. I explain what conscious connected breathwork is and isn't. I did my training with <a href="https://lp.journeythebreath.com/jtb-thanks" rel="noopener noreferrer">Pat Divilly on Journey The Breath </a>

EP 97: Conscious Connected Breathwork: What It Is & Isn't

AGoodKindofScary explores the positive ways we can challenge our fears. Saoirse Rafferty has an MA in Creative Writing & a background in Journalism and Psychology. She chats about health and wellbeing, books, traveling & her blog: a goodkindofscary.com

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AGoodKindofScary explores the positive ways we can challenge our fears. Saoirse Rafferty has an MA in Creative Writing &amp; a background in Journalism and Psychology. She chats about health and wellbeing, books, traveling &amp; her blog: a goodkindofscary.com

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EP 97: Conscious Connected Breathwork: What It Is & Isn't

EP 97: Conscious Connected Breathwork: What It Is & Isn't