It's been a while, almost a year! Just wanted to check-in, say hi, and thank you. Thank you for listening. I've got a couple of updates to share in this episode but really I just wanted to dust off the cobwebs.

I mentioned the rituals resource library I collated, you can access that here.

I also asked for some feedback, if you've got a minute you can contact me via email at [email protected] or message me on Instagram @mikey.ellis