When giving advice to a loved one, it is so easy to reassure them that “it’s okay to give yourself a break” or “you don’t have to be feeling up to it all of the time.” However, when it comes to giving ourselves the same feedback, we become less inclined to be supportive or to be an activist for our own lives. So, in this episode, I will be sharing how to stop playing the victim in your life and start giving yourself permission to not do the things that you don’t want to do.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/97