We are BACK!

It's been a couple weeks since we've done a duo episode, and we're sorry about that! We have had a ton of things going on at Vigor that we are so pumped about and can't wait to reveal more details!

We start the episode with a surprise mock draft for all things Fall and our top 5 fast food joints!

The main topic for today is the second part of the title. How many times have you said "I just don't have time," or "I can't do that," to somehow justify not doing something? For example, "I can't workout in the morning because I'm not a morning person." Rephrase that. You CAN workout in the morning, but you don't prioritize going to bed on time so that you can wake up earlier. We have to stop blaming outside factors for our own conscious decisions. Just say what it is - "it's not a priority." Progress starts with acknowledging the decisions you make. If you keep blaming other things, or coming up with sh*tty excuses as to why you can't do something, then you're going to stay right where you are.. forever. 

This episode is a little shorter than what we've been putting out, but we'll be back with a full length episode soon and we have some great topics planned for y'all!