Managing pain and injuries can be tricky. Sometimes we get banged up; we have hip pain, shoulder pain, knee pain, back pain, etc. BUT, we still want to maintain our training and push the gas pedal. Joining me on the show today is Dr. Ryan Summers, the Vice President of Coaching Operations at Active Life. Humans are not fragile, and our goal at Rebel Performance is to help you find your peak performance so you are living your most active life even in the midst of training setbacks. Listen in as we unpack the different strategies and tactics you can use to empower yourself and put you in a position where you can be really successful.