The holidays can be triggering and stressful for so many.

But remember the reason for the season is not Santa and gifts, party and white elephant gifts.

The season can be demanding, draining, and exhausting so I want to give you practical tips to help you tackle the holiday triggers.

In this episode we talk about the “do’s” and the “don’t’s” and what you can do to alleviate stress this year.

Listen now.

XOXO Tarryn Ps. You're Chosen & Anointed ----more----

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