Writer and creative Lauren Maxwell and I talk about the ace of cups + loving the self, loving yourself in process of uncovering your self, shadow work and the chakras, inner child healing, grief and release, the role of forgiveness in grief, containers for uncovering the self, what her creative practice is like and its relationship with pleasure, embodiment work + shame around our bodies, trusting your body, unlearning the right/wrong binary, changing the way you talk to yourself and the Strength card.