It's Monday... and MMA & Beyond is back!

MMA fighter Dianna Karavas joins Ray Longo, Steve Maraboli, John Beneduce and Doc Sherry in studio.

UFC and Bellator fight analysis woven in with fun, wisdom, and general absurdities.

The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Happy New Year!

Listeners can send questions through:

www.mmaandbeyond.com

or through social media:

Twitter and Instagram:

@ mmaandbeyond

@ raylongomma

@ stevemaraboli

@ johnthemanimalbeneduce

@ dianna_k_

Thank you to ONNIT for sponsoring our show!!

www.onnit.com/mmabeyond

Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!