In today’s episode, I dive into a burning question: How do I help women make actionable changes to their mind, body, and goals for a better life? 🌟 The key? A solid system. I’m talking about a framework with clear steps that you can apply and repeat across all seven pillars of your life. Tune in to learn how to systematically enhance your mindset, boost self-love, and achieve your goals. 💪 Don’t miss out—get your journal!

Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz 

Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook 

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ABOUT MS.TASHATALKSLIFE: 

She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

Join every Monday @ 7pm for authentic, empowering conversation!