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On this episode, we chatted with Yoga Instructor and Bodywork Healer, Kristin Hilt, about how she built her business and community despite starting off her professional journey with little to no family or social support.

Some of the topics we discuss are:
- Embracing yoga as a lifestyle
- Single parenting and co-parenting
- Self-awareness and allowing yourself to show vulnerability as a way to connect with others
- Business growth and pivoting
- Being of service to others

Kristin is a mother, entrepreneur, yogi, bodywork therapist, and truth seeker. She hails from the Midwest and also calls Oregon home. Her challenging childhood and resilient nature has lent to her resourcefulness, sense of humor, and sincere passion for helping people realize their own strength, courage, and potential for personal growth. She currently teaches specialty yoga classes and workshops, offers her holistic brand of Elevated Bodywork, provides continuing education for yoga instructors and massage therapists, and is training to incorporate trauma healing into her sessions. 

Connect with Kristin:
On Instagram @breatheyogaplace
Website: http://www.breatheyogaplace.com

Resources Mentioned:

• Join The Village: Click here to connect with our community.
• Sign up for the Momentum Challenge: Click here to get started.

Resources & Links

• Follow Christina @christinaslaback
• Email us at [email protected]
• www.christinaslaback.com