At times, we may self-sabotage our diabetes self care and management even if it's not what we want to do long term. In this episode, Jessie and I talk about what self-sabotage is, what causes it, and what to do about it. Remember that you are not alone on your T1D journey. If you need help, please reach out to us or a member of your care team, or someone from the DOC.

• Read the show notes and find all the links discussed in the episode
• Go straight to our podcast page to find all the episode show notes & relevant T1D links and resources

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