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EP 99: Harnessing the Power of Goals to Beat the Burnout with Helen Keenan
In this week's episode, I'm joined by Helen Keenan.
Helen is a Performer, Speaker and Lifestyle/Wellness Coach.
Here, she talks about what prompted her to begin her journey into coaching, despite feeling initial reticence; why having an accountability partner can improve your goal achievement outcomes; and how to use goals to beat the feeling of burnout.
________________________________________________________________________
Helen Keenan can be found here:
Habits For Happiness (Free Download)
Website
________________________________________________________________________
Doug Bennett can be found here:
Website: http://dougbennett.co.uk/
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/financialdoug/
Twitter: https://twitter.com/FinancialDoug
Also check out this AAP Workshop
Download Your "Ten-Step Guide To Financial Freedom" Here:
https://mailchi.mp/db27ab04de14/from-financial-struggle-to-financial-success
BOOKS:
Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z
Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.
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By Doug Bennett
5
66 ratings
In this week's episode, I'm joined by Helen Keenan.
Helen is a Performer, Speaker and Lifestyle/Wellness Coach.
Here, she talks about what prompted her to begin her journey into coaching, despite feeling initial reticence; why having an accountability partner can improve your goal achievement outcomes; and how to use goals to beat the feeling of burnout.
________________________________________________________________________
Helen Keenan can be found here:
Habits For Happiness (Free Download)
Website
________________________________________________________________________
Doug Bennett can be found here:
Website: http://dougbennett.co.uk/
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/financialdoug/
Twitter: https://twitter.com/FinancialDoug
Also check out this AAP Workshop
Download Your "Ten-Step Guide To Financial Freedom" Here:
https://mailchi.mp/db27ab04de14/from-financial-struggle-to-financial-success
BOOKS:
Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z
Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.