Are you struggling to actually stay consistent with movement?

Do you always start out your movement plan doing the MAXIMUM but after a few weeks, you lose motivation and STOP? I get it. That was me too. There’s a different way! And it actually helps you stay consistent. Long-term. So you don’t have to keep starting and stopping but just keep going.

Calling all new runners, wannabe runners, and current runners who don’t want to hibernate all winter and want to roll into 2020 consistently moving their bodies. Commitment is just three 30 min workouts a week! Already planned for you and customized to meet you where you are.