Well, this may be the episode that surprises you...

You know you need to exercise but you just can't stick with it. 

You might need to  lose weight  - and you know how to do it. You just don't do it. 

You want to change jobs... it's all you talk about. But you just can't make it happen. 

Why can't you do it? How do you unlock your own potential? 

Slip on your sneakers and go for a walk with me. We'll talk about what's really holding you back, effective ways to fix it, and how you can truly reach your goals - whatever they are:

• Losing weight
• Exercising
• Changing jobs/careers
• Going back to school
• Or pretty much anything else

 And you'll get a 40-minute walk in, too. Yay! Start your step counting. 

This walkcast episode has background WALKING MUSIC. For a version with no music, head over to episode 9B. There's a BELL at the halfway point in case you want to head back.

Show notes will be at https://reaworldweightloss.com.

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