EP 183 Are you self-sabotaging your big goals? The mindset transformation you need now!
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Hey, hey welcome back. I’m glad you’re here, and how about some mindset transformations today? We’re now into the 4th quarter of the year and you might be feeling a bit overwhelmed with your goals or maybe your business is a bit stagnant.
Today, I have Heidi Gruss as a guest who is a licensed psychotherapist, and we get into self-sabotage and the biggest misconception about mindset transformation and why it might be difficult for you to make changes and achieve your goals.
During the interview you’ll discover:
Self-sabotage identity
Why it is so difficult for people to make changes or achieve the goals they set
Negative labels and the types of resistance
The biggest misconception about mindset transformation
Connect with Heidi:
https://breakthrough.heidigruss.com/elevate
https://www.instagram.com/heidigruss/
https://www.facebook.com/heidi.gruss
https://www.linkedin.com/in/heidigruss/
www.heidigruss.com
Connect with Allison:
www.instagram.com/allisonscholes
www.bossladyinsweatpants.com
Journals: https://bossladyinsweatpants.com/your-daily-journal/