EP 80: Dr Michaél Cahill – Making better people

This conversation is with Dr Micheál Cahill, Vice President of Performance and Sport Science at Athlete Training and Health in the US. He is also an expert in athletic development. Originally from Ireland, Micheál has spent time working with hundreds of athletes across a broad range of sports from amateur to professional level. His doctoral research examines the development of sprinting speed in youth athletes. In this episode, we discuss the 8-18 year-old programme Micheál founded at ATH. I wanted to really understand the overall approach they take to developing young athletes, the way they assess progress, and how they think about integrating research into practice. We also discuss:Growing up in IrelandThe impact of a great coachWork ethicCreativityObstacles courses and climbing wallsSpeed trainingGrowth and maturationStrength trainingParentingYou can find Micheál on Twitter @MCahillPhD. If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people. Thanks so much for listening! Support the show