10.18.2018 - By The River Group
Yoga instructor Roxanne Ridge from YogaRoxLondon.com sits down with Anna to give want-to-be yogis a brief introduction to the practice.
Learn what type is best to start with, what you need to bring with you to each class and the myriad potential benefits you’ll get from the moment you first hit the mat.
Namaste!
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Host: Anna BerrillGuests: Roxanne RidgeAudio engineer: Andy GreeningProducer: Andy Greening and Jack FeeneyTheme song: Binary Stars by Stanley Gurvich (Artlist)