Wardo has been hinting about covering breath work and breathing mechanics and in this episode, he starts going down that rabbit hole. If you’re wondering how breath work can impact your overall health and performance, this episode provides tons of tips and insights on how to get started. @drmattwarddc @hardyardsperformance ------------------------- Check out Wardo’s new VIDEO TUTORIALS and support his show. Get 10% off everything at ARGALI Outdoors by using code BTK at checkout. Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.

EP485: Hard Yards Podcast – Breathing to Improve Health & Performance

Beyond the Kill is a podcast focused on the wide ranging lifestyle of the modern hunter.

Sports

Fitness

Health & Fitness

Wilderness

 After too long a break since his last appearance on the show, the incomparable John Barklow is back to dive into gear, training, preparation, and the importance of seeking out experiences that challenge and hone our skills.     @jbarklow    ---------------------------    SUPPORT WILD SHEEP:    Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.    DEALS & OFFERS:    OnX Maps is now available in Canada! Get your FREE trial today. And if you’re already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.    Tired of garbage instant coffee when you’re in the backcountry? Check out This Is Coffee and get yourself some great instant coffee for whenever you’re in the backcountry or on the road.    ---------------------------    SUPPORT MOUNTAIN GOATS:    Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.       

EP 530: Skills Over Gear with John Barklow

 Adam sits down with Big Joe to unpack his recent hunting adventure in New Zealand. Joe and his crew had one hell of a trip chasing a host of species and Joe shares a bunch of hunt highlights on this episode.     NZ is one of those places that rarely disappoints. Between the people, the landscape, and the unique critters available to hunt, it’s a destination that makes anyone that’s been just want to go back for more.     @joe_eppele    ---------------------------    SUPPORT WILD SHEEP:    Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.    DEALS & OFFERS:    OnX Maps is now available in Canada! Get your FREE trial today. And if you’re already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.    Tired of garbage instant coffee when you’re in the backcountry? Check out This Is Coffee and get yourself some great instant coffee for whenever you’re in the backcountry or on the road.    ---------------------------    SUPPORT MOUNTAIN GOATS:    Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.       

EP 529: New Zealand Adventures with Joe Eppele

 Adam sits down with Wardo to talk about his new venture This Is Coffee, which he and his business partner created to solve a longstanding need for those of us that appreciate truly good coffee in the backcountry, on the road, or whenever the mood strikes. Yes, it is possible (finally) to get good instant coffee.    No podcast with Wardo would be complete without talking about training, injuries, and taking care of your body so, the boys also dig into these topics as well.    @thisiscoffee.ca    @drmattwarddc    ---------------------------    SUPPORT WILD SHEEP:    Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.    DEALS & OFFERS:    OnX Maps is now available in Canada! Get your FREE trial today. And if you’re already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.    Tired of garbage instant coffee when you’re in the backcountry? Check out This Is Coffee and get yourself some great instant coffee for whenever you’re in the backcountry or on the road.    ---------------------------    SUPPORT MOUNTAIN GOATS:    Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.  

EP 528: GREAT Coffee for the Backcountry...Finally

 Adam sits in the interviewee seat for this one while BTK’s longtime producer Mike P. takes the lead on questions and topics. This episode will release concurrently on the Rookie Hunter podcast as well and covers bear hunting as a misunderstood pursuit, using the spring months to get ready for the fall, hunting/training in rattlesnake country, and bear hunting stories and advice.    @rookie_hunter_podcast    ---------------------------    SUPPORT WILD SHEEP:    Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.    DEALS & OFFERS:    OnX Maps is now available in Canada! Get your FREE trial today. And if you’re already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.    ---------------------------    SUPPORT MOUNTAIN GOATS:    Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.  

EP 527: Bears, Rattlers & Spring Training

 It’s looking like this year’s black bear season will get an early start in terms of snowmelt and green up, at least in BC, so with this in mind, we dug up an episode from last spring where Nolan and fellow mountain guide Jared Christon discuss all things black bears. If you’re getting the itch to get out and chase these fascinating critters, there’s plenty in this episode for you.    @nmo    @canadian_black_bear_taxidermy    ---------------------------    SUPPORT WILD SHEEP:    Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.    DEALS & OFFERS:    OnX Maps is now available in Canada! Get your FREE trial today. And if you’re already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.    Looking for a pack that will stand up to the rigors of backcountry hunting, heavy loads, and keep performing season after season? Check out the full MYSTERY RANCH line-up and find a pack that suits your needs.    ---------------------------    SUPPORT MOUNTAIN GOATS:    Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.       

EP485: Hard Yards Podcast – Breathing to Improve Health & Performance

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