In this episode, Michele Kerulis discusses the relationship between movement and mental health. She shares insights from the interdisciplinary field of exercise psychology and from her extensive work with athletes, including how to help enhance motivation, increase self-awareness, and support athletes' unique mental health challenges. For more on Michele, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu   The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP223: Healthy Body, Healthy Mind--Exercise Psychology Considerations for Work with Athletes and Non-Athletes in Counseling

The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.

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In this episode, Dr. Jessica Tyler talks with Dr. Andrew Finch, delving into the complexities of substance recovery for youth. They discuss the unique challenges young people face with substance use and highlight the shortcomings of support services during recovery. Dr. Finch sheds light on the concept of recovery high schools and advocacy efforts that have spurred their growth, offering valuable insights for counselors to enhance their support for young individuals and emerging adults navigating the path to recovery. For more on our guests, links from the conversation, and APA citation for this episode visit  https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP272: Youth Substance Recovery

Dominique S. Hammonds and Lucy L. Purgason describe holistic admissions in counselor education; a process that allows programs to determine if applicants have the capacity to be practitioners, not just successfully engage graduate study, which traditional admissions typically accomplishes. They walk us through the process of faculty establishing what a good counselor in their community looks like to how to structure interviews.    For more on our guests, links from the conversation, and APA citation for this episode visit  https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP271: How Holistic Admissions Can Help Us Identify the Next Generation of Counselors

In this podcast, we are going to explore intersectionality through a different lens. We are going to explore the, at times, taboo subject of intra-racism in African American culture and its possible impact on clients. For more on our guests, links from the conversation, and APA citation for this episode visit  https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP270: Are All "Black Folks" with Dreads for the Cause?

In this episode, we examine the experiences of Dr. Christopher Townsend.  Dr. Townsend takes us on a journey through advocacy and the courage to speak out against cultural injustice.  Dr. Townsend has co authored Senate bills to repair laws that impact vulnerable clients.  He shares his journey towards the state capitol and how he arrived at his own identity as a Social Justice Counselor and Educator. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP269: Social Justice Beyond the Counseling Office

The POCPC brings psychedelic education to people of color. The organization creates spaces for people of color to learn about the harms of the war on drugs and the healing properties of psychedelics. Co-host Desa chats with Ifetayo Harvey about the formation of the organization, the growing use of psychedelics, and how communities can educate themselves about psychedelics. For more on our guests, links from the conversation, and APA citation for this episode visit  https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP223: Healthy Body, Healthy Mind--Exercise Psychology Considerations for Work with Athletes and Non-Athletes in Counseling

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