Patrick Holford is one of the world-leading authorities on health and nutrition. A topic that he has studied for more than 45 years. In this episode, we discuss Covid and what you can do to be better prepared. We talk about the importance of C-vitamin and D-vitamin. Here you can learn more about Patrick. Here is the website that we discussed - https://www.vitaminc4covid.com/. 
This is an important episode so help us and share it in your network. 
Here you can learn more about Strategic Tech Coaching
Follow the journey on Instagram. 

EP 81 - how to deal with Covid better with Patrick Holford

Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends.

Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden's leading coach, Geoff Thompson

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

Join us for a groundbreaking episode where Oskar Andermo is interviewed 
by an AI with the engaging style of Oprah Winfrey. This one-of-a-kind 
session dives deep into Oskar’s experiences and philosophies, but with a
 twist—the interviewer is ChatGPT, an advanced artificial intelligence. 
Experience the intriguing dynamics of a conversation where human 
insights meet machine intelligence. Oskar discusses his life’s journey, 
professional milestones, and the future as seen through the lens of both
 human and AI perspectives. Don’t miss this unique blend of 
introspection and technological innovation!
More:
www.oskarandermo.com
www.strategictechcoaching.com



EP 109 - Chatgpt interviews Oskar Andermo in the style of Oprah Winfrey

Navigating Change: Embracing Continuous Learning as a Solo Journey
In this introspective episode of our podcast, we take a deep dive into the concept of future-proofing ourselves amidst the fast-paced changes of the modern world. I discuss the importance of fostering a growth mindset, an approach that encourages ongoing learning and adaptability, which is essential for staying ahead in the ever-evolving landscapes of life and career.
I reflect on the dynamic nature of change, acknowledging that while some aspects of our environment shift rapidly, others remain steadfast, providing a stable foundation for our continuous learning journey. Additionally, I share the intriguing backstory of the book "Future-Proof Yourself," a project that stands as a testament to the synergy between human creativity and artificial intelligence. I recount the unique experience of using ChatGPT as a co-pilot in crafting this guide, highlighting the innovative process of integrating AI into the creative journey.
This episode is not just about understanding the necessity of personal growth and adaptability; it's also an exploration of how technology, like AI, can be harnessed to augment our creative and intellectual endeavors. Tune in as I unravel the strategies and mindsets that can empower us to thrive amidst the currents of change, all from a personal and reflective standpoint.
If you are curios about Ski & Grow 2024 send me an email at oskar@strategictechcoaching.com. 
Keep a look out for the adventure tab on www.oskarandermo.com...

108 - Future-proof yourself

In this must-hear episode, Barry and I take you to the front lines of an educational revolution: the dawn of AI in schools. It’s a watershed moment with profound implications for our children's future. 
Barry Lee Cummings is an expert on digital marketing and behind the Beat the Cyberbully intiative together with his business partner Wayne Denner. 
We tackle the big questions head-on: How do we harness AI for eudcation and digital wellness? Can critical thinking keep pace with technology's rapid advance? With insights from the Beat the Cyberbully initiative and a look at global AI strategies, this dialogue is a masterclass in preparing the next generation for a world where AI is the new normal. 

Tune in for a thought-provoking journey through the challenges and triumphs of AI in education.
Here are the resources that Barry was mentioning:
Beat the cyberbully resources. 
More about Beat the cyberbully 
More about Oskar:
Hire Oskar as a speaker
Strategic Tech Coaching system 
Corporate training
Follow the journey on Instagram





EP 107 - Future-Proofing Your Child: Navigating School in the Age of AI

Welcome to a groundbreaking episode of the Future Proof Yourself podcast! For the first time ever, we’re venturing into uncharted territory as we engage in a riveting dialogue with an AI, ChatGPT, known as Alex in this episode.
In this mind-bending conversation, we dive deep into the concept of future-proofing yourself in an era where uncertainty is the only certainty. Alex and I discuss critical skills like critical thinking, adaptability, resilience, and the art of continuous learning. We explore how these skills are vital in navigating the rapidly changing landscapes of our personal and professional lives.
We tackle some of the most pressing concerns about AI, including job displacement, ethical considerations, and the potential for misuse. In an insightful exchange, Alex offers a balanced perspective on how AI, particularly generative AI like ChatGPT, can be a powerful ally rather than a threat.
One of the highlights of this episode is a candid reflection on my personal journey during the pandemic, sharing lessons learned from facing adversity, and how embracing change led to new opportunities.
And in a fun twist, we even discuss the collaborative process of writing a book with an AI, illustrating the potential for human-AI collaboration in creative endeavors.
Don't miss this unique and thought-provoking episode, where we not only envision the future but also discuss practical strategies to thrive in it. Tune in to hear an AI's perspective on future-proofing and discover how we can evolve alongside technology to create a brighter tomorrow.

EP 106 - A Revolutionary Chat with ChatGPT. Future-Proofing with AI

Ever wondered what it's like inside the minds of Sweden's top 
entrepreneurs? The new season of the Swedish version of 'Dragons' Den' 
just premiered. I had the opportunity to attend a live event where the 
Dragons fielded questions from the audience. It was an enlightening 
evening filled with invaluable lessons. I've jotted down many notes and 
am eager to share some of these insights with you, from handling 
failures to uncovering the magic behind success. Future-proof yourself by learning from the best! 


More: 
My keynotes 
Strategic Tech Coaching
Instagram 
Latest book: Future-proof yourself! 



EP 81 - how to deal with Covid better with Patrick Holford

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