Beyond the Kill

EP 147: How to Get Our Actions in Line with Our Priorities

05.31.2019 - By Monashee Media Inc.Play

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

On this show, Adam is joined by Todd Bumgardner, co-owner of Beyond Strength Performance in Virginia. Todd shares some invaluable insights on topics such as managing stress, proper training volumes, both good and bad training methods, sleep, goal setting, avoiding injuries…the list could go on. If you train or want to train more regularly, you can’t miss this episode. @bumtodd @bspnova Beyond Strength Performance --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep.

More episodes from Beyond the Kill