EP 170 How To Sync Your Cycle to Your Content Creation Process

Have you ever wondered why some weeks you find yourself super productive and creative, and then there's other weeks you don't want to lift a finger and you can care less about your social media presence?

I've been there. Now, did you know your monthly cycle (yep, we're talking about to your period) it affects your productivity, which directly affects how you show up online and how you're showing up in your business?

One of the biggest frustrations I hear from women is either I don't have time to create content, or I don't know what kind of content to create. So let's sync your cycle to your content creation process. That way you can be putting forth your best content without being so frustrated.

In this episode, you'll discover:

ideas and tasks to do each week of your cycle

which weeks give you the most energy

how to be gracious with yourself

how to break up the content creation process

Before you go, I'd love to connect with you:

Follow me on Instagram @allisonscholes

Book a Content Coffee Chat here to see how we can work together