The hoes chat about co-dependency and figure out what the heck it is.



Specific topics include: enmeshment, a Caribbean upbringing, conflict avoidance, signs of co-dependent relationships, recovery from enmeshment trauma, “I can’t live without you”, How to achieve interdependence, Codependency in media and more! 





RELEVANT LINKS AND NOTES

Are You in a Codependent Relationship: https://bit.ly/3d7K9iF

Recognizing the Signs of Codependency: https://bit.ly/3xleFMG

How to Build Interdependence: https://bit.ly/3xlBJuR

Building Interdependency: https://bit.ly/3eOrV6f

Understanding Enmeshment: https://bit.ly/3UavtQg 



CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158 



MERCH

 https://inner-hoe-uprising.creator-spring.com/



PAY A HOE

 Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 



EMAIL

ihupodcast@gmail.com





MUSIC

Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)



SOCIAL MEDIA



Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin





#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

S10 Ep2: I Can't Live Without You: Co-Dependency

A smart & funny weekly audio series about sex, love, and dating from 4 queer Black feminists from NYC.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

Sexuality

Health

Health & Fitness

Sam pops in to tell you about a very special project they’ve produced called “Harlem & Moscow”



To listen to Harlem and Moscow in full visit: 

Apple, Spotify or search “Harlem & Moscow” on YouTube or wherever you listen to podcasts. 



Harlem and Moscow is an audio drama based on the true story of the Harlem Renaissance in the Soviet Union.  



In 1932, a group of Harlem Renaissance artists and activists traveled to Moscow to make a film about racism that would inspire a revolution in America. Among them was up-and-coming writer Dorothy West, looking for a break in her acting career and the chance to connect with famed writer Langston Hughes. Dorothy West recounts her year in the Soviet Union, recalling the hookups, heartbreaks, and lessons learned along the way.



You can also watch Sam host a companion episode about the hookups and heartbreaks of this audio drama here:  https://youtu.be/lOMWXSqn6YQ 

S10 Ep13: Revolutionary Hoes of the Harlem Renaissance

For the past 10 seasons and 7 years, Sam and her lovely rotating co-hosts have had honest, hilarious, and poignant conversations about sex, love, and dating as it pertains to current events in the world, our lives, and yours. And they've all spoken to loads of insightful folks along the way. 



This is the final episode of the Inner Hoe Uprising. If you’re just joining us, maybe don’t start here. You have 288 episodes to catch up on. If you’re a long-time listener, join us as we take a trip down Memory Lane. We’re going to spotlight some of our most integral moments as hoe-sts, shout out our fav moments, hear from ya'll the listeners, and talk about what's next. Keep the tissues handy.



Thanks for rocking with us for ten seasons! If you wish to contact us hit up: ihupodcast@gmail.com 



SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin

Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd  

Rob |  IG: @drama.queef | Art IG: @vanta.blaq | Twitter: @thee_body | 



Love and light to the artists who have lent their music to the pod!  



Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) 



Our end Music is “Yeah Yeah” by wavghxst (https://twitter.com/wavghxst)  



“Keepin it Cool Witchu” By Choti Maa was our transition music for many years and  was definitely not sang by Akua (https://soundcloud.com/chhotimaa/keepin-it-cool-witchu?in=chhotimaa/sets/agua-corre)



"Mind Gone" by Superlative Sain & Diverze Koncept was featured in Season 1 Episode 2 after Sam threw up



https://soundcloud.com/djoddtodd/mind-goneprodnajaesbeats-superlative-sain-x-diverze-koncept





#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth






S10 Ep12: We Did it, Hoe!

For this episode, Akua and Sam took a trip over to Brooklyn to visit members of the GRIOT Circle. GRIOT Circle is a community-based, multigenerational organization serving LGBTQ elders of color. Together with GRIOT Circle members we chatted  about sex, love, and dating back in the day and now, and got into the evolutions of the queer community in NYC over the decades. 



Specific points of discussion include: The OG Gay nightlife scene, Being gay and Caribbean, The McCarthy Era, the Village, Pride Parade, gay Marriage, finding a mate, speaking with your parents and children about your identity and much more.



RELEVANT LINKS AND NOTES

To learn more about the GRIOT Circle and the incredible community their fostering visit their website: https://griotcircle.org/ 



If you want to see the work that GRIOT Circle is doing continue in the world consider making a donation this holiday season: https://interland3.donorperfect.net/weblink/weblink.aspx?name=E349768&id;=9 



CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158 



MUSIC

Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)



SOCIAL MEDIA



GRIOT | IG: @griotcircle | Facebook: https://www.facebook.com/griotcircleinc/

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin

 Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd  







#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism 

S10 Ep11: Coffee with Queer Elders of Color

This episode we’re talking all about Compulsory Sexuality, or the societal belief that sexuality is something that we are all obligated to participate in and that everyone desires sex within predetermined “normal” amount. We’re joined by the author of Refusing Compulsory Sexuality: A Black Asexual Lens on Our Sex-Obsessed Culture, Sheronnda J. Brown. 





Specific topics include: the pressure to have sex or a particular kind of sex to be “Queer”, Bi and Ace solidarity,  Pseudo sex positivity, Fascism and the nuclear black family, the myth of a healthy sex life, who defines “low desire”, lesbian s*x expectations, healthism, weaponized incompetence and attraction, pseudo-psychology and much more!



CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158 



SPONSOR(S)

Inner Hoe Uprising listeners get 10% off their first month at BetterHelp.com/IHU





RELEVANT LINKS AND NOTES

Sherronda’s Website: https://sherrondajbrown.com/



Sherronda’s Book: https://bookshop.org/p/books/refusing-compulsory-sexuality-a-black-asexual-lens-on-our-sex-obsessed-culture-sherronda-j-brown/17866777 



Sherronda on twitter: https://twitter.com/SherrondaJBrown



Ace Spectrum Glossary: https://www.asexualityarchive.com/glossary/ 



Aven: https://www.asexuality.org/





MERCH

 https://inner-hoe-uprising.creator-spring.com/



PAY A HOE

 Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 



EMAIL

ihupodcast@gmail.com



MUSIC

Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)



SOCIAL MEDIA



Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin

Sam | IG & Twitter: @slamridd  





#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

S10 Ep10: Compulsory Sexuality Harms Us All

The hoes chat about  STIs in the Black American community. Specifically we’re getting into stigma, sequential epidemics or syndemics, the future of STI treatment in America, what the deal with Monkeypox was and much more with Dr. Typhanye Velka Dyer.



RELEVANT LINKS AND NOTES

Dr. Dyer on the Web: https://www.drtpdyer.com/ 



CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158 



MERCH

 https://inner-hoe-uprising.creator-spring.com/



PAY A HOE

 Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 



EMAIL

ihupodcast@gmail.com



VOICE MAIL

(404) 491-9158





MUSIC

Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)



SOCIAL MEDIA



Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin

Sam | IG & Twitter: @slamridd  

Rob |  IG: @drama.queef | Art IG: @vanta.blaq | Twitter: @thee_body | 





#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

S10 Ep2: I Can't Live Without You: Co-Dependency

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