08.24.2022 - By Drew Linsalata
Flying Anxiety It's a thing. This is not the same as fear of flying. In this episode of The Anxious Truth we're talking about flying anxiety - being afraid to fly because of your anxiety issues. This is a topic I've been asked to cover for quite some time, so let's get to it! For full show notes on this episode: theanxioustruth.com/221 --- My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.