This week let’s get to the bottom of weight loss! Hear from an ex-international British gymnast who represented her country all over Europe from age 6 - 18.





Now an online coach, She goes LIVE every morning on her Instagram page, Helping all Prinnys reach their goals! Including me!





Time to level up ladies it’s all about feeling fit & fab! Please follow her Instagram page @prinnysfitness


S3 Ep6: Kim Lyon / Prinnys Fitness

Ladies of Liverpool, hosted by Radio City Breakfast presenter Leanne Campbell, is fun, friendly and crammed with info that means something to all you ladies!

Hear jaw dropping, hilarious and inspirational stories from ladies of all walks of life and stay in the Liverpool loop if you have moved away from your beloved city!

#LadiesOfLiverpool

Arts

Literature

Performing Arts

Design

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Fashion & Beauty

Visual Arts

Business

Investing

Careers

Management & Marketing

Business News

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Let’s check ourselves this week. No more apologies for doing well. No more wasting energy on people who may drain us. Life is all about the laughs and loves we choose for ourselves. 



Hear this incredible lady’s thoughts, stories and experiences. From family to business. The circus to Countdown. What a finale to this season! I'm taking a short break over the summer but I leave you with the wonderful Carol Vorderman 

S3 Ep12: Carol Vorderman

Podcasting with strangers is easy. Chatting to your mate about her fight with cancer.. not so much. 



Many will tune into this week's episode and know first hand just how devastating a cancer diagnosis can be and so listen please to my beautiful friend who is kicking cancers arse every single day. Talking about treatment, experience and the total truth about the big C. 



My Wonder Woman holds nothing back and reveals her story with metastatic breast cancer, the uninvited guest. Living with cancer with Suzanne Williamson.

S3 Ep11: Suzanne Williamson: Living with cancer

Sam Quek has given birth to a baby girl with her husband Tom Mairs.



The Olympic gold medallist has achieved so much and somehow stays totally grounded and genuine as you are about to hear for yourself!



Everything from bugs in her ear, leaky boobs and Prince Charles finger! This will put a spring in your step today! Enjoy x

S3 Ep10: Sam Quek

This week on Ladies of Liverpool meet Honorary Col Dr Andy Grant.



Fastest single leg amputee in the world over 10km, Motivational speaker and author of his autobiography, You’ll never walk. Take in his incredible story and hear how he lives by the phrase, ‘as one door closes, another opens.’



He has turned, what some may say, is a negative into a positive and now spends his time traveling around the country talking about his experiences, a life beyond injury. 



I challenge you to not feel completely inspired by the end of this weeks episode!

S3 Ep9: Andy Grant

Set in 17 acres, the 21-room double-fronted house was built in the 1840s, and for Natalie, it was the ideal ‘forever’ house for her husband and two children. She didn’t expect to share it with a group of ghosts! 



Hear for yourself about her experiences. Things don’t just go bump in the night!

S3 Ep6: Kim Lyon / Prinnys Fitness

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