EP 80: Lola Berry On Heartbreak, Inner Strength & Knowing Your Worth When Dating

On EP 80: of The Thinkergirls Pod Channel, Stacey June and Kristie Mercer creators of some of the most successful female podcasts and content in Australia catch up with another amazing guest, nutritionist, author & yoga teacher Lola Berry. 

5:28 - What's the process of writing a book - how long does it take?

6:38 - How do you come up with ideas for the books? Lola has written 10 in 8 years! 

9:00 - Lola shares how she was smashed after her 'Day on a plate' article 

17:58 - The values that you search for in a partner and why it's SO much more than a 'type' 

21:31 - Why Lola finds it hard to date - dudes that want to take advantage of her (bummer summer!) 

29:32 - Lola Berry takes us through her horrific latest breakup 

Lola Berry’s latest book ‘The Yoga Body.’ Check it out HERE 

Lola Berry's Instagram. Stalk her HERE  https://www.instagram.com/yummololaberry/?hl=en

If any of this convo triggers you, Lifeline can be contacted on 13 11 14 or online services HERE  https://www.lifeline.org.au 

The Butterfly Foundation - Support for eating disorders & body image issues. See HERE 

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