Ep4: Mike Harrison’s Dream Gym Day

We check in with the better half ... well... bigger half of biceps and banter and all of the below are at least attempted to be answered

We check in with the better half ... well... bigger half of biceps and banter and all of the below are at least attempted to be answered Protein Shake or protein bar Am or PM workout Who is your workout partner? Perfect warm up Best exercise, equipment/part of the gym etc Best exercise machine, make, gym, etc Drink - pre, during, post Workout outfit… attire Music to listen / blare across the gym   Best post workout meal - where, who, what Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! I