04.15.2019 - By Allie Hobson & Chelsea Gross
Today on the show we’re back to answering awesome listener questions with you guys! Our first question covers a spectrum of different health concerns including anxiety, overactive bladder, irregular periods, food quality and more. How much can you do on your own, when & why should you seek support? Then we dig into how we personally navigate the many wellness trends & fads popping up all the time. Enjoy this episode, we love you guys!