07.25.2023 - By Dr. Taz
In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawing from her journey, she highlights the connection between hormones, gut health, nutrition, and emotions to our overall well-being. With her new book, The Hormone Shift, Dr. Taz aims to empower women to embrace their unique gifts and vitality through understanding and managing their hormones effectively.