EP 110: Osher Günsberg on exercise to maintain mental health, learning from mistakes + learning about love from The Bachelor

On EP 110 of The Thinkergirls Pod Channel, Stacey June and Kristie Mercer creators of some of the most successful female podcasts and content in Australia chat with another incredible guest; author, Bachie host, radio presenter and beloved Aussie celebrity Osher Günsberg!!

7:19 – How has physical fitness affected Osher’s mental health?

10:17 – The science behind mental health.

13:48 – Kristie really relates to Osher’s mental health journey because he’s so honest and open about how it’sa constant journey.

17:45 – Was it scary for Osher to invest in his relationship with his wife Audrey?

21:44 – Osher calls himself a man child... why?

24:15 - Does Osher get tired of sharing vulnerability or does he find strength in that?

26:51 – The lessons Osher has learned from his parents.

33:17 – Osher’s top therapy tip.

36:44 – What does Osher love most about The Bachelor Franchise?

38:02 – Kristie for Bachelorette 2019!

38:41 – Osher and The Honey Badger tried to prank the paparazzi! LOL!

40:54 – Audrey is the woman Osher needed and not what he initially thought he wanted.

42:25 – Osher is excited about the future of podcasts and the journey he, Stace and Kristie are on together.

The 411 – Bachie Live Recap With Osher Günsberg - Listen HERE

Bachie Live Bonus – Osher Impersonation Comp Judged By Osher - Listen HERE

The Osher Günsberg Podcast - Listen HERE

Todd Sampson interview on The Osher Günsberg Podcast - Listen HERE

Rachael Finch On Incorporating Her Kids Into Her World + Learning From Her Parents Mistakes - Listen HERE

Check out Osher's book - Back, After The Break

Emotional Agility by Susan David - Check it out HERE

Come along to our Bachie LIVE Shows in Sydney…it’s free!! Check out deets HERE 

Want to join our VIP Posse? (For a small amount of $$ each month have access to a tonne of extras and join the online community.) Learn more HERE 

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