EP. 300- PATH TO FREEDOM {from The Weight Struggle}

If your battle with weight // food // and YOUR BODY has felt eternal- this episode is coming straight from my heart to yours. THERE IS A PATH TO FREEDOM FROM THE STRUGGLE. And once you have the necessary tools in-hand "The Way" there doesn't even have to be hard. It can be Joyous. And Loving. And INCREDIBLY POWERFUL. *In fact, where you're at with this right now -- and what you're already experiencing is so much harder -- and leads to NOWHERE NEW. -The solution isn’t gonna be ‘starting over on Monday’ - while keeping your approach THE SAME.  - The solution isn’t gonna be having a new 'food plan' or workout regimen - while keeping your approach THE SAME.  THE SOLUTION IS: A NEW FOUNDATIONAL APPROACH. (One that doesn't consist of the prisons of rule-following 'diet' thinking, inadequacy, obsession, or fear) You've got to listen to this one. For real. -LISTEN NOW-