Beyond the Kill

EP 433  Quick and Dirty with Wardo – Naughty or Nice? Taking Time Off Your Training Program During the Holidays...

12.28.2022 - By Monashee Media Inc.Play

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Wardo covers how he looks at slacking off on your training and nutrition routine during the holiday season. Hint, his stance won’t be what you expect from a health/fitness nut. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Use Code BTKSHIP to get free shipping on the Ascent Tripod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.

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