EP 268: RELATIONSHIPS AS A SPIRITUAL PRACTICE FOR HEALING

In this episode, I dive deep into the nitty-gritty of relationships as a spiritual practice for healing. Get ready to confront your sisterhood wounds, face conflicts, and cut out the toxicity. Want a thriving relationship? Be prepared to work on yourself first. We're peeling back the layers of "healing relationships" and addressing the elephant in the room - 'looping' in our childhood wounds. Dive into this episode to learn more about: How to recognize "looping" in "healing relationships" How to be pro at handling courageous conversations A simple practice to start courageous conversations   This isn't your average relationship talk. This is raw, real, and ruthlessly honest. Buckle up and press play! ENTER THE PODCAST LAUNCH CONTEST FOR A CHANCE TO WIN OUR GRAND PRIZE   → The first 50 people who enter get our 21-day Embodied Facilitator Journey FOR FREE ($1533 value)! Which is a 21-day personal growth journey to dive deep into your own purpose and embodiment. It’s for coaches or aspiring facilitators who are ready to dissolve their doubts and powerfully step into confident leadership.   Plus, One lucky listener will win → The grand prize of A FULL SCHOLARSHIP to one of Pause BReathwork’s flagship programs!!! This includes either the Pause Breathwork Facilitator Training (Level 1 or Level 2) or the Somatic Coaching Certification Program (up to $10,700 value).   Here’s how you can enter: ► Subscribe to the podcast on Apple Podcast or Spotify. ► Leave a review on whatever platform you listen to the podcast on. ► Take a screenshot of your review and post it on your socials ► Tag @pausebreathwork + Use #ICantBeContained to enter Last chance to participate is October 31st. Winner will be announced Nov 3rd. For full show notes, resources, and links: https://www.samanthaskelly.com/podcast/   Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!  Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book   Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind   About Can’t Be Contained Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!