EP. 416 — Anik and Longo are back in your lives with this week's second episode featuring Roger Krahl, striking coach at MMA Science Academy, recently in the corner of Amanda Nunes, and "Proper" Mike Malott, the surging Canadian Welterweight coming off a massive win at #UFC289

What fighters would you want to see on our show in the future? Let us know in the comments!

RATE AND REVIEW THE SHOW ON iTUNES & AUDIO PLATFORMS!

ON TODAY'S SHOW
(00:00:00) - OPENING - #AnikFlorianPodcast
(00:02:51) - Renowned Striking Coach Roger Krahl, cornerman for AMANDA NUNES, Joins the show (@MMAScienceAcademy)
(00:25:16) - RAY LONGO MINUTE: @RAYLONGOMMA Interlude
(00:26:30) - “Proper” Mike Mallot shows up right on time after a MASSIVE #UFC289 Victory 
(00:53:35) - OUTRO (Closing Thoughts)

OFFICIAL WEBSITE: Promo Code ‘KING’ for 15% off merchandise 
https://www.anikflorianpodcast.com/ 



EP. 416: Roger Krahl and Mike Malott Join Jon Anik & Ray Longo After #UFC289 Wins

Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.

News

Sports

Sports News

EP. 487 — Check out our Anik & Florian Merch on jonanik.com 

Jon Anik & Kenny Florian are BACK IN THE SADDLE together again as the show returns to its regularly scheduled lineup. We got your MMA headlines up first, followed by tried and true Raymond Peter Longo, then a “FANCY” surprise with Laura Sanko popping in to recap UFC St. Louis after a stellar performance on the mic. THEN, BIG GUN BRIAN PETRIE is here to give us his picks against KenFlo for Barboza vs Murphy going down this weekend at the UFC Apex. (#UFCVegas92)

We answer your fan questions and spin it forward for the UFC as the sport moves ahead through May and beyond in 2024. 

ALL THIS AND MORE FOR THE BEST DAMN MMA POD FANS ON THE PLANET!

ON TODAY'S SHOW
(00:00:00) - OPENING - #ANIKFLORIANPODCAST
(00:05:04) - HEADLINES with @Jon_Anik and @KennyFlorian (Presented by Jose Cuervo)
(00:15:09) - LAURA SANKO JOINS THE SHOW
(00:33:31) - RAY LONGO MINUTE Starring @RAYLONGOMMA
(01:03:36) - UFC VEGAS 92 PICKS
(01:31:06) - PLACE YOUR BETS Presented by JONANIK.COM
(01:35:44) - OUTRO (Closing Thoughts)

OFFICIAL APPAREL WEBSITE: JONANIK.COM

FULL A&F EPISODES 

EP. 487: Laura Sanko Joins Anik & Florian for UFC STL Recap & MMA News + Longo & Petrie UFC Picks

EP. 486 — Check out our Anik & Florian Merch on jonanik.com 

Anik & Anik are joined by longtime friend and UFC Legend Dominick Cruz to talk about all things UFC including the return of “The Dominator”, as well as upcoming UFC PPV’s in Newark and Las Vegas at UFC 302 and UFC 303 on the calendar. PLUS, we got retired MLB All-Star (future hall-of-famer for us) Evan Longoria joining the program to talk UFC 300 with the boys, future fights, and his own BJJ journey currently.  THEN, Brian Petrie drops in and KenFlo has sent his picks for the sneaky good UFC ST.LOUIS card going down this weekend with Derrick Lewis and Rodrigo Nascimento. 

ON TODAY'S SHOW
(00:00:00) - OPENING - #AnikFlorianPodcast
(00:01:00) - DOM CRUZ & THE ANIK BOYS talk UFC 301, the truth behind the Aldo fight, and his future season for 2024
(00:22:35) - HEADLINES with @Jon_Anik & @Kenny Florian - Presented by Jose Cuervo - @josecuervo / @josecuervotequila
(00:28:52) - EVAN LONGORIA & BRIAN PETRIE join the show for some UFC ST.LOUIS Picks & Analysis (and KenFlo's picks/bets sent in ahead of time)
(01:04:24) - PLACE YOUR BETS Presented by JONANIK.COM


OFFICIAL APPAREL WEBSITE: JONANIK.COM

FULL A&F EPISODES 

EP. 486: Dominick Cruz on What's Next with Jon Anik & Jason Anik + Evan Longoria joins UFC St.Louis Picks

LIVE UFC 301 Recap, Jose Aldo is BACK, Pantoja Defends - Jon Anik, Kenny Florian, Ray Longo | A&F. 485

EP. 485 — Check out our Anik & Florian Merch on jonanik.com 

Jon Anik & Kenny Florian join you LIVE from hotels unknown in Rio de Janeiro as we recap the #UFC301 PPV card which featured a dominant return from “The King Of Rio” Jose Aldo and a spirited main-event that featured Alexandre Pantoja successfully defending his 125lbs strap against a very game Steve Erceg. PLUS, Petrino got all the smoke with Anthony Smith who got his hand raised amongst a number of great performances on the night.

We answer your fan questions, talk to Ray Longo, and spin it forward for the UFC as the sport moves ahead into May and beyond in 2024. 

ALL THIS AND MORE FOR THE BEST DAMN MMA POD FANS ON THE PLANET!


ON TODAY'S SHOW
(00:00:00) - OPENING - #ANIKFLORIANPODCAST
(00:03:24) - HEADLINES with @Jon_Anik and @KennyFlorian (Presented by Jose Cuervo)
(00:27:01) - RAY LONGO MINUTE Starring @RAYLONGOMMA
(01:06:01) - MORE #UFC301 Recap & Jon Anik Longevity Streak
(01:08:44) - OUTRO (Closing Thoughts)

OFFICIAL APPAREL WEBSITE: JONANIK.COM

FULL A&F EPISODES 

EP. 485: UFC 301 Recap, Jose Aldo is BACK, Pantoja Defends, and Smith Title Shot? - Jon Anik, Kenny Florian, Ray Longo

UFC 301 Preview LIVE from Brazil with Jon Anik, Kenny Florian, Alex Perez, & Ray Longo | A&F.484

EP. 484 — Check out our Anik & Florian Merch on jonanik.com 

Anik & Florian are LIVE from Rio de Janeiro to preview the stacked #UFC301 card going down this weekend with Alexandre Pantoja and Steve Erceg on the marquee in South America.

We are joined by show staples Ray Longo, Jason Anik, and Brian Petrie as well as guest Alex Perez to talk about the 125lbs division and his blistering 2024 schedule with a title shot imminent. 

ON TODAY'S SHOW
(00:00:00) - OPENING - #anikflorianpodcast 
(00:07:15) - HEADLINES with @Jon_Anik & @Kenny Florian - Presented by Jose Cuervo - @josecuervo / @josecuervotequila
(00:14:41) - RAY LONGO MINUTE Starring @RAYLONGOMMA
(00:30:11) - GUEST: ALEX PEREZ (@alexPerezMMA) fresh off a win to help preview the 125lbs title fight at UFC 301
(00:43:41) - More Anik & Florian with Ray Longo on UFC 301
(00:54:03) - PRONUNCIATION OF THE WEEK
(01:02:43) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for #UFC301
(01:29:34) - PLACE YOUR BETS Presented by JONANIK.COM
(01:32:44) - OUTRO (Closing Thoughts)

OFFICIAL APPAREL WEBSITE: JONANIK.COM

FULL A&F EPISODES 

EP. 484: UFC 301 Preview LIVE from Brazil with Jon Anik, Kenny Florian, Alex Perez, & Ray Longo

UFC is Back and Is Ryan Garcia Crazy? Anik, Florian, and Ray Longo with Jose Youngs - #UFCVegas91 Preview | A&F.483

EP. 483 — Check out our Anik & Florian Merch on jonanik.com 

Anik & Florian are ready to rock with as the UFC is back baby. We’ve got plenty to talk about in the UFC Headlines presented by Jose Cuervo as we talk what’s next for Justin Gaethje besides some golf with Jon Anik as well as the BMF title line of succession. The boys also dip into the boxing world and ask Jose Youngs from MMA Fighting if Ryan Garcia is ACTUALLY crazy or just crazy good at fighting?

ON TODAY'S SHOW
(00:00:00) - OPENING - #AnikFlorianPodcast
(00:04:35) - HEADLINES with @Jon_Anik & @Kenny Florian - Presented by Jose Cuervo - @josecuervo / @josecuervotequila
(00:19:12) - RAY LONGO MINUTE: Starring @RAYLONGOMMA
(00:44:47) - Interlude
(00:45:10) - MMA Fighting’s own JOSE YOUNGS on Garcia vs Haney & More (@joseyoungs)
(00:58:23) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA for #UFCVegas91 
(01:18:34) - PLACE YOUR BETS Presented by JONANIK.COM
(01:21:44) - OUTRO (Closing Thoughts)

OFFICIAL APPAREL WEBSITE: JONANIK.COM

FULL A&F EPISODES 

EP. 416: Roger Krahl and Mike Malott Join Jon Anik & Ray Longo After #UFC289 Wins

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