In today's Episode of The Femme and Fierce Podcast, Tonya gives a powerful journal prompt that will help you take your life to the next level. So get your journal out and get ready to feel empowered in just 10 minutes.

EP 004 | Taking control of our thoughts  [Journal Prompt #1]

The Femme and Fierce Podcast is hosted by Tonya Vanderhart, Mindset Coach and Founder of Vibrant Ambition Inc. Tonya is on a mission to help fierce females master their mindset for BIG success. 

Each week Tonya will bring you an interview or Journaling Prompt that will help you ditch your fear, master your mindset and take your life to the NEXT level!

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Health & Fitness

In today's Episode of The Femme and Fierce Podcast, Tonya chats with the Founders of Love Powered Co., Anna and Lindy.   With parallel journeys, shared values, and an insatiable drive to create something beautiful, meaningful and impactful, they joined forces. They began talking about what was lacking in the marketplace when it came to conscious products curated for the mindful family. They searched high and low for the perfect tool they could use with their children, and when they couldn’t find what they were looking for, they decided to create it.  With an electric spark of energy and a creative intuitive nudge, Love Powered Co™ was born. Episode Highlights:  ADVICE FOR THOSE WHO HAVE AN IDEA AND AREN'T SURE WHERE TO START (FUNDING, BRINGING YOUR IDEA TO LIFE)  THE 'BIG' HICCUPS THEY EXPERIENCED EARLY ON AND HOW THEY DEALT WITH THEM  THE POWER AND IMPORTANCE OF POSITIVE AFFIRMATIONS  THE #1 REASON THEY BELIEVE THEY HAVE A 0% RETURN RATE WITH THOUSANDS OF PRODUCTS SOLD and so much more!    To check out their products visit: INSTAGRAM WEBSITE

EP 012| The Power of Taking Action on Creative, Intuitive Nudges with Anna and Lindy of Love Powered Co.

In Episode 11 of The Femme and Fierce Podcast, Tonya chats with Fitness Enthusiast, Designer, Business Coach and Former Ironman Champion, Morgs Eliz.  Morgan is a former IRONMAN, turned girl boss with two online businesses. She believes her success is derived from doing things from the heart and is on a mission to help women find the same. She offers 1:1 mentorship to help women build their dream online business and is the creator of Stronger Bodies, a strength training plan for women that has over 500+ transformations. You can check her out at www.morgseliz.com  

EP 011 | How To Find your Bigger Purpose + Stand Out Online with Morgs Eliz

On today's episode, you get to meet Angela Simson, one of the most genuine, down to earth female entrepreneurs I've ever had the privilege of talking to. Angela is a female health + happiness coach, writer and speaker. She is the creator of The Gratitude Project blog which inspires thousands of women to step into their light and live their best life.  Angela is also the mind behind 30 DAYS OF SELF LOVE, recipe book TREAT YOUR TASTEBUDS and the founder and force behind THE GRATITUDE TRANSFORMATION online program.  The Gratitude Project has been featured over many health and wellbeing websites including the Lorna Jane, Move Nourish Believe blog, Food Matters, and Your Zen Life by Teresa Palmer.  Most recently, The Gratitude Project was featured on the cover of Australian Natural Health Magazine.   Angela is one hundred percent committed to giving women the tools to completely change their lives through small acts of gratitude, tweaks in nourishing their bodies and the power to create what they desire in their relationships, career and personal lives.     On today's episode, we're going to talk about: - the breakdown that inspired her to get started - how she's built a strong and loyal community of over 50,000 followers on Instagram and her advice for those just getting started - what her biggest challenge has been since starting her online business and how she's dealt with it - the #1 thing she contributes her success to and why it's had such an impact on her business growth along with so much more!  INSTAGRAM WEBSITE GRAB YOUR FREE copy of her eBook 30 DAYS OF SELF LOVE

EP 010 | Envisioning the Life you Want with Ange Simson

On this Episode of The Femme and Fierce Podcast, Tonya chats with Passive Income Expert, Sarah King. Sarah King is the co-founder (along with her husband, Dillon) of withthekings.com. By creating and selling courses, Sarah and her husband have made over a million dollars in sales while working less than 5 hours/week! As a mom of (almost) 4 kids under 4, Sarah is so thankful for her business, because it has allowed her husband to leave his 9-5 job, and has given her the freedom to be a fully present mom while still making an impact in the world as an entrepreneur. After experiencing this success, Dillon and Sarah have become committed to supporting others in creating + selling their own courses. Dillon and Sarah believe that everyone knows something that others would pay to learn. Their signature program, Launch, helps entrepreneurs find "their thing" and monetize that knowledge through their own online course. Dillon and Sarah have made it their goal to remove the mystery of making money online. They believe anyone who is willing to work hard for a freedom lifestyle, should have the tools to make it happen. Learn more about their business model (including a detailed financial breakdown) in their free video series. Get their free video series here: http://withthekings.com/podcastgift. 

EP 009 | The Power of Online Courses and Understanding Your Numbers

In today's Episode of The Femme and Fierce Podcast, Tonya catches you up to speed on her journey into motherhood and what the first 2 months have been like for her. She also walks you through a powerful journal prompt that will help you overcome your social media ego and comparison game to a space of love. This will help you pursue your passion and show up online with a more confident headspace and outlook. It's time to kiss that ego good-bye! 

EP 004 | Taking control of our thoughts [Journal Prompt #1]

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