On EP 81: of The Thinkergirls Pod Channel, Stacey June and Kristie Mercer creators of some of the most successful female podcasts and content in Australia hear from TG Posse member Maddy who wants to know how she can tune into her body (that seems to be struggling) even though she’s mega happy in life RN. Nutritionist, author & yoga teacher Lola Berry helps out with some advice! 
1:57 - Posse member Maddy wants to know how to check in with herself and her body    2:41 - Lola shares being a ‘go go go’ girl and how adrenal fatigue plays a part 
3:08 - Something super easy you can do every night to assist with stress before bed 
4:14 - Watch your alcohol and sugar intake without having to change your entire life 
7:33 - The thing in your body that flairs up when you’re stressed / not sleeping and knowing what that is 


Yesterday’s full chat with Lola Berry. Listen HERE 
Lola Berry’s latest book ‘The Yoga Body.’ Check it out HERE 


More from The Thinkergirls: Email us – hello@thinkergirl.com.au Facebook – https://www.facebook.com/thinkergirls Instagram – https://instagram.com/thethinkergirls All Podcasts – http://bit.ly/2wviSir  Hosted on Acast. See acast.com/privacy for more information.

EP 81: TG Posse Member Maddy asks Lola Berry How To Listen To Her Body

Stacey June and Kristie Mercer have trouble with authority. They are commonly known as The Thinkergirls. They are BFF’s, inquisitive beings and find the funny in the f*cked. This Pod Channel is the home of conversations full of thoughts you are thinking but not saying and giving space for questions those are often too scared to ask about love, politics, how often you tan (and why) and the complexities of relationships, health and friendships. You may have heard the girls on their national radio show ‘The Thinkergirls’, or seen them on the telly – they are also known to throw a killer live event. Watch out for their live recordings at a city / town near you. For enquiries / bookings, please contact hello@thinkergirl.com.au www.thethinkergirls.com.au Hosted on Acast. See acast.com/privacy for more information.

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Marie Claire and The Thinkergirls Present We Need To Talk About... Today's Topic: Should We Ban The Word Pretty?
00:38 - Foreword from Editor of Marie Claire Nicky Briger 
1:13 - Kristie explains her complex relationship with the word 'pretty' 
2:47 - Kristie realises that looks and 'being pretty' is a currency in her childhood 
4:32 - When Kristie asked Mum at 11 'do you think I'm pretty?' 
7:41 - The Thinkergirls ask little girls what they think of the word pretty? 
14:43 - Well...so should we ban the word 'pretty?' 

 More from The Thinkergirls: Email us – hello@thinkergirl.com.au Facebook – https://www.facebook.com/thinkergirls Instagram – https://instagram.com/thethinkergirls All Podcasts – http://bit.ly/2wviSir  Hosted on Acast. See acast.com/privacy for more information.

Marie Claire x The Thinkergirls: We Need To Talk About... Should We Ban The Word Pretty?

Marie Claire and The Thinkergirls Present We Need To Talk About... Today's Topic: Happiness
00:26 - Foreword from Editor of Marie Claire Nicky Briger  
1:17 - Marie Claire writer Kathryn Madden shares her experience of completing Yale's 'Happiness Course' 
6:12 - Obsessing over what you don't have is the killer of happiness 
9:57 - Visualisation as a technique to promote happiness from the course 
12:38 - Writer of 'Happy As' Lisa Portolan on why we're all so obsessed with being happy 
18:31 - The only way we can realise we're actually happy is by not being happy! 
23:26 - We need to reframe the word happy and use other words instead of just 'happy' 
24:49 - Happiness V Wellness. There's now a price tag on 'happiness' 

 'Happy As' by Lisa Portolan. Check it out HERE 
https://www.booktopia.com.au/happy-as-lisa-portolan/prod9781760681111.html

 Kathryn Madden's Marie Claire Article on her Yale Happiness Course experience  https://www.marieclaire.com.au/yale-happiness-course-review


More from The Thinkergirls: Email us – hello@thinkergirl.com.au Facebook – https://www.facebook.com/thinkergirls Instagram – https://instagram.com/thethinkergirls All Podcasts – http://bit.ly/2wviSir  Hosted on Acast. See acast.com/privacy for more information.

Marie Claire x The Thinkergirls: We Need To Talk About... Happiness

Marie Claire and The Thinkergirls Present We Need To Talk About... Today's Topic: Miscarriage
00:31 - Foreword from Editor of Nikki Birgger 
1:13 - Co-founder of Pink Elephant Support Samantha Payne takes us through the stats of miscarriage 
8:33 - How important is it that people around someone experiencing a miscarriage know how to support? 
10:01 - Features Director of Marie Claire Sarah Grant 
11:33 - Kristie goes through the do’s and don’t when someone around you has experienced a miscarriage with Stace + Sarah 
16:00 - Connecting with women that have also experienced a pregnancy loss 
21:58 - Being there for someone beyond the initial loss
31:36 - Creating a safe place for the conversation is the most important 


Find Pink Elephant Support + the amazing work they do HERE
If any of this episode is triggering, contact Lifeline on 13 11 14


More from The Thinkergirls: Email us – hello@thinkergirl.com.au Facebook – https://www.facebook.com/thinkergirls Instagram – https://instagram.com/thethinkergirls All Podcasts – http://bit.ly/2wviSir  Hosted on Acast. See acast.com/privacy for more information.

Marie Claire x The Thinkergirls: We Need To Talk About... Miscarriage

Marie Claire and The Thinkergirls Present We Need To Talk About... Today's Topic: I Do - One Year on from Marriage Equality

 00:56 - Foreword from Editor of Nicky Briger 
1:23 - LGBTQI advocate / champion Jason Ball on where marriage equality is in 2019 
7:40 - Luke & Craig said ‘I do’ this year. They share their story 
10:47 - The powerful moment that made them realise what marriage equality actually means 
18:36 - Has anything changed in their relationship post marriage?
20:56 - Christine Forster on the process of marriage equality laws passing in Australia 
23:25 - Christine shares her big day with her partner Virginia 
26:09 - Was there more pressure on the day? 
29:44 - Is there now more pressure on same sex couples to get married now that that there’s the option to? 
33:51 - What can straight people learn from same sex couples and the way they approach relationships / commitment? 


More from The Thinkergirls: Email us – hello@thinkergirl.com.au Facebook – https://www.facebook.com/thinkergirls Instagram – https://instagram.com/thethinkergirls All Podcasts – http://bit.ly/2wviSir  Hosted on Acast. See acast.com/privacy for more information.

Marie Claire x The Thinkergirls: We Need To Talk About... I Do

Marie Claire and The Thinkergirls Present We Need To Talk About... Today's Topic: Emotional Labour
00:44 - Foreword from Editor of Nikki Briger
1:27 - What actually is ‘emotional labor’ in a relationship to Stace and Kristie? 
5:43 - Women bit by bit taking on more in relationships 
8:18 - Feminine and masculine energy in relationships. We’re not just talking about men and women here 
12:27 - Kids being a game-changer for ‘emotional labour’ in relationships 
15:33 - What are some of the take outs from the article that went viral? 
20:30 - Why conversation is key 
23:19 - How millennials / new relationships are reshaping the way the dynamic works 

 Women Aren’t Nags We’re Just Fed Up by Gemma Hartley. Originally featured HERE 
‘Fed Up’ By Gemma Hartly - Read HERE  https://www.goodreads.com/book/show/38647406-fed-up


More from The Thinkergirls: Email us – hello@thinkergirl.com.au Facebook – https://www.facebook.com/thinkergirls Instagram – https://instagram.com/thethinkergirls All Podcasts – http://bit.ly/2wviSir  Hosted on Acast. See acast.com/privacy for more information.

EP 81: TG Posse Member Maddy asks Lola Berry How To Listen To Her Body

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