EP291: When Life Gets in the Way of Your Own Self Care

* The Prayer Portal Virtual Retreat. Two days of deep restorative healing, connection, and spiritual practice. Happening on October 29th and October 30th. Get on the waitlist and learn more HERE!*

Are you excited for a new episode today on the show?

In today's episode, I am dropping in to reflect on one of the biggest challenges we face as women: putting ourselves first, and how this lesson has been coming up for me in my own season of self healing.

More specifically, I wanted to share about how to move through the times of our lives where we just simply don't have space to make space for our self care.

EP291: When Life Gets in the Way of Your Own Self Care

I decided to record this podcast episode after Matt and I made a really big decision for our family, and I noticed how deeply it affected my own ability to make space and time for myself. My morning routines and self care practices were significantly altered. And if you've ever been in that position, you know how challenging it can feel.

For me, self care, align time, and solitude are the most powerful ways to connect with source, god and the Universe, and I take this space for myself daily. It's become a deep non-negotiable practice for me, but as you know, sometimes life gets in the way and we have to learn to adjust.

I am going to share a quick bite of wisdom for you on what to do and how to handle life getting in the way of your own self care. I hope you enjoy it and I hope it inspires you!

P.S. Don't forget, you'll notice I mention and talk all about the magical virtual Prayer Portal container that takes place October 29th and 30th. For more details you can CLICK HERE. I hope to see you there my love!