I was having lunch with my accountant and the subject of how different life felt outside the USA than within came up. I told him that after I had returned from a few weeks in Mexico, I found that I wasn’t getting anywhere near as much productive work done in the USA. And the one reason – distractions.

EP201 - Winning the war against distractions

Find and fix the root causes of your health issues with Board Certified in Holistic Nutrition and Functional Nutritional Therapy Practitioner, Evan Brand. Discover the missing puzzle pieces needed to take back your health and thrive. View our courses, protocols, and get consultations at evanbrand.com. We can fix gut issues like SIBO, Candida, Mold Toxicity, H Pylori, Parasites, and more.

Health & Fitness

Did you know that having allergies doesn't have to mean being reliant on allergy medications for the rest of your life? Join us today as we discuss all about allergies and what you can do to address them at the root cause - one of which are gut issues. 


To dive into how you can heal your gut (and address your allergies at the root cause), the Better Belly Course is the course for you! Take advantage of the lowest price yet at www.betterbellycourse.com. 


Check out my free low-histamine diet guide: evanbrand.com/histamine and if you'd like some quick supplemental support to help with your allergies, get the Histamine & Mast Cell Support at auraroots.com. 


If you prefer some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help! 



Natural Solutions for Allergies, Histamine Intolerance, DAO Enzyme deficiency

We are joined today by Paul Austin, entrepreneur, author, and coach to shed some light on the intentional use of psychedelics. 


For anyone looking to support their body with quality supplements, you can check out Hydration Essentials and more at auraroots.com. 


Don't miss out on the low prices for my courses - learn more about them at evanbrand.com/courses. 


If you need some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help! 


Dive deeper into Paul Austin's work by visiting https://thethirdwave.co/ and https://psychedeliccoaching.institute/ - use code EVANBRAND500 for a $500 discount! 
And, if you listened to this episode, you can watch Dr. Paul Saladino's video at https://www.youtube.com/watch?v=qigwrWJEo6Q and leave that comment!

Microdosing Psychedelics and the Future of Mental Health with Paul Austin

If you suffer from chronic dizziness/vertigo or any specific vestibular disorder, this episode is for you! Today I am joined by The Vestibular Phsychologist, Dr. Emily Kostelnik. She herself has multiple vestibular diagnoses and will help us learn more about these types of disorders and how to address them holistically. 


For some supplemental support, you can get the Hydration Essentials at https://auraroots.com/products/hydration-essentials-8-5-oz - not only does it have electrolytes but it also has vitamins and minerals to help provide you with optimal hydration and health. 


If you're not already enrolled, go check out Better Belly Course at https://www.betterbellycourse.com/ and take advantage of the new price! 


If you prefer some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help! 


If you'd like to find out more about Dr. Emily Kostelnik from today's episode, you can head to her website at www.thevestibularpsychologist.com 

Functional Approach to Dizziness, Long Haul, Tinnitus, Nervous System, Vestibular Issues with Dr. Emily Kostelnik

With so many things each of us have on our plates everyday it's very easy to feel tired. Quite often it gets to a point where we find ourselves not having enough energy to do the things we used to enjoy doing. In today's episode, we'll discuss what may be causing you to feel fatigued and what you can do to beat it and feel motivated again. Spoiler alert: one of the tips? Quality supplements! You can head to auraroots.com and check out the Hydration Essentials for an elevated electrolyte supplement, Pure Digest for proper digestion, and Histamine & Mast Cell Support to help with allergies and sensitivities. 
If you're interested in learning more about how to beat fatigue, you can check out this free masterclass: https://www.healmyfatigue.com/masterclassoptin. 
For those in need of some personal guidance with bloating or other issues, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help! 

Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life

Autoimmune diseases can be triggered by many things - medications, genes, and infections among others. It may seem unrelated but your gut microbiome can have a hand in the snowball effect that can trigger autoimmune diseases. Join us as we dive into the connections between gut microbiome health and autoimmune diseases. 
If you're interested in this topic, you may find Better Belly Course a worthwhile educational dive, you can take advantage of the free masterclass at https://www.betterbellycourse.com/masterclass and check out all the other courses at evanbrand.com/courses. 
Don't forget to get your electrolytes and nutrients with Hydration Essentials: https://auraroots.com/products/hydration-essentials-8-5-oz as well as your protein and nutrients with Grass-Fed Beef Organs Complex: https://auraroots.com/products/grass-fed-beef-organs-complex and Carnivore Collagen: https://auraroots.com/products/carnivore-collagen-810-g 
For those in need of some personal guidance with bloating or other issues, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help! 


EP201 - Winning the war against distractions

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