EP. 88: WORTHINESS, SELF-LOVE, YOUR INNER CHILD + PERFECTIONISM AS PROTECTION WITH STEVIE WRIGHT

Have you ever wondered where your lack of self-worth comes from? Why you just can’t quite seem to create *true* confidence from within? Or why you look outwards to food, your body, relationships, and beyond to make you feel better about yourself - but that that doesn’t ultimately make you feel better either? And what about self-love, what even is it, and how do you get there? Today Chelsea interviews a light in the wellness world - Stevie Wright who is a self love coach and breathwork facilitator who walks the walk through her own self-work and inspiring others in a big way. We dig into inner-child work, awareness, resistance, breathwork, listening to your body (& a huge tool for *how*), what perfectionism has taught you & how to love it & let it go, why you will never heal through fear + the power in pain. Stevie believes in empowering you, to empower yourself & we couldn’t love that more. Enjoy this awesome interview!