Hello thank you for checking out this podcast. I really appreciate it. This was the closing to self-awareness chapter, although I reserve the right to bring it back up in future conversations. After doing a brief re-cap, I then went on to talking about me and my health and how Self-Awareness helped me a lot. I am still working on me as I stated this is like the lotus flower, it keeps opening up revealing more and more. 

I get a little carried away in this podcast, because I love to talk, and would have to remind myself to stay focus. See, I'm being self-aware.

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As I mentioned in this podcast in the near future, I will bring on guest to talk about migraine headaches and Lupus. If you have experienced these and would like to be a guest to share your story send me an email to: [email protected]. Thank you, NitaDaOne