Carlie Burden is a Mother, woman in recovery and survivor. Her incredible story of hardship and perseverance inspired me and I hope it does the same for you.  

Although I'm passionate about mental health and offer advice from my personal experience I am by no means an expert.  

Below are links that I believe to be helpful for people experiencing serious mental health concerns.  http://lifelinesa.co.za/ https://www.joinpanda.com/