The Unqualified Life Coaches

Ep.0029 Pros and Cons of Fitness Data Points


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Becky and Emilee discuss the good, the bad, and the ugly of tracking miles, calories, heartrate, sleep, and the like. They share some hangover stories, the love of lipstick and a new corner called “deep thought” corner. Becky says “when you’re doing something healthy, don’t have an unhealthy mindset about it” and she’s very proud … Continue reading "Ep.0029 Pros and Cons of Fitness Data Points"
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The Unqualified Life CoachesBy Becky Coward and Emilee Roughton: Podcasting enthusiasts, personal trainers, and unqualified life coaches

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