Just What I Needed

EP003 Just What I Needed: BOUNDARIES


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Welcome to another episode of "Just What I Needed," where we, Esther and Paul, dive into the art of setting boundaries without losing your sparkle! This week, we're tackling the age-old dilemma: how to say "no" without feeling like the bad guy. Join us as we share personal stories, laugh about pizza toppings, and explore how boundaries can actually be a kindness to yourself and others. Whether you're a heart-led giver or a strategic thinker, this episode is packed with insights to help you navigate relationships with grace and authenticity. Tune in for a lively conversation that promises to leave you feeling empowered and ready to set those boundaries with confidence!

SEND US YOUR QUESTIONS!

This show is for YOU! Let us know if you have a question you'd like us to answer, if you'd like to appear on the show, or if you have a topic you'd like for us to discuss. Find us:

Instagram: @be.act.change

Website: beactchange.com

Email: [email protected]

CONTACT RUBY GARCIA

In this episode, we give a shout-out to Ruby Garcia, a great friend and incredible coach who specializes in helping people set and enforce boundaries. You can reach her directly via LinkedIn at:

https://www.linkedin.com/in/rubygarcia/

Theme Song Information

"HIGHER" by Kingsley
This original song Higher was written and performed by Kingsley exclusively for the podcast. Let the vibes lift you up and remind you of your power to rise.

Stream "Higher" here: https://www.iamkingsley.com/higher-by-kingsley and discover more genre-bending, soul-stirring music by Kingsley here:
kingsleymusic.bandcamp.com/track/higher-awaken-the-trailblazer-within-podcast
Follow Kingsley and join the Kingdom for more music, magic, and meaning:
Instagram: @yokingsleymusic
Website: iamkingsley.com

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Just What I NeededBy Dr. Esther Zeledon and Dr. Paul Rivera