Today we’ll explore "Being," the second element of our Core 4.

We’ll talk about what it means to be "spiritual" and discuss how different things, such as religion and "source", can give people guidance and power.

Finally, we’ll look at how meditation and journaling can help you to hear and understand your inner voice in less than one hour each day.

POINT #1: Being is About the Spiritual Aspects of Life

* "Spiritual" refers to whatever you believe it in that gives you guidance or power (religion, "source," etc.); you do not need to be a church-goer to be spiritual.

* Taking an hour out of your day to focus on your spirituality will help to give you energy and vitality and teach you to be a great leader (which you can pass to your kids).

POINT #2: Meditate Daily

* Performing at least 20 minutes of any type of meditation will help you learn to hear your inner voice.

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