Take 2 for this week's attempt at recording a new episode! After some pretty average planning and an Episode that sounded like a robot reading terms and conditions, I've come back and recorded a last-minute episode about my day from hell and the causes of the stress I was experiencing that day. I talk about how to set measurable and achievable goals while you are away (or at home) and how important prior planning is to help reach those goals. Don't forget to hit that follow/subscribe button and any throw any feedback or questions to our Instagram @justafifofam , we read and respond to everything!

Music: Hooky with Sloane - Bird Creek