Liz & Keds talk to Janie about how food affects your mood and why blueberries make you happy!

Janie is a Nutritional Therapist and talks about ways in which we can improve our diet for better physical AND mental health.

She gives some top tips on things to look out for in our food and foods that can benefit our health.

Liz & Keds talk to Janie about how food affects your mood and why blueberries make you happy! Janie is a Nutritional Therapist and talks about ways in which we can improve our diet for better physical AND mental health. She gives some top tips on things to look out for in our food and foods that can benefit our health.

Liz &amp; Keds talk to Janie about how food affects your mood and why blueberries make you happy!

Janie is a Nutritional Therapist and talks about ways in which we can improve our diet for better physical AND mental health.

She gives some top tips on things to look out for in our food and foods that can benefit our health.

EP006: Special Guest Janie Bishop, Nutritional Therapist

In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy.

We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch. 

Different things work for different people so we want to talk to as many people as possible about what works for them!

So listen in, get involved, and be happy.

Come and join us on our Facebook group and visit our Happiness Hub Website to find out what else we're doing under the Happiness Hub including our 6-week wellness course and weekly wellness Blog!

https://www.facebook.com/groups/thehappinesshubpodcast
https://www.happinesshubuk.org/

Alternative Health

Health & Fitness

Mental Health

Education

How To

In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy. We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch. Different things work for different people so we want to talk to as many people as possible about what works for them! So listen in, get involved, and be happy. Come and join us on our Facebook group and visit our Happiness Hub Website to find out what else we're doing under the Happiness Hub including our 6-week wellness course and weekly wellness Blog! https://www.facebook.com/groups/thehappinesshubpodcast https://www.happinesshubuk.org/

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EP006: Special Guest Janie Bishop, Nutritional Therapist

EP006: Special Guest Janie Bishop, Nutritional Therapist