Christa Norris is Intuitive Coach and Energy Healer and in this interview, she shares about her own spiritual path and what she is observing about our mental health and accepting our feelings and emotions. 

We are often diminishing and putting down a woman's personal experience and her own autonomy and power in allowing her to express how she's feeling and what she's experiencing. Christa emphasizes how important it is to observe and listen to whatever your deeper parts, your deeper self is telling you.